Unemployment is a Full Time Job

The only way to turn around being unemployed is to work!

If only it were that easy, right? Wrong. While it may not be easy to find a job as quickly as you would like, the quickest way to turn it around, is to immediately treat the ‘search’…as your job!

There are many stages one enters (or sometimes settles into) after being laid off, and this process is often what keeps once successful working people on the unemployment line. Stages of depression and low self-esteem (I should have worked harder) often combined with an entitlement (I am sick of working so hard and not being appreciated anyway!) usually lead to a defeat of doing nothing or an acceptance of ‘time off’. Either way, you have already begin the job search a few steps behind.

This is not the time to wallow in your self-pity, nor start vacationing. Instead, this is the time to get motivated and/or get even and begin your search. You can’t change the current situation, but you can create a different perspective, which will ultimately design a new future. Assume that your job search is now your full time job, and your severance pay is what you are going to live on minimally, until you find the next place to land. While in this situation there will be no time to wallow, celebration and time off will be just around the corner, if you follow a few ground rules.

Just like when you were working, you will need to set up a daily and weekly schedule. You will need an especially strong system in place now, since there won’t be anyone to hold you accountable to your tasks and goals.

To start your system:

1 – Get your planner ready and write in daily and weekly tasks. Be specific. If you simply write: call recruiter, most likely it won’t get done. Write their name and number, as well as the day and time you will call.

2 – Choose specific times for scanning the web to find the right recruiter for you, or job postings through the classified sections on the web and then stick to that plan.

3 – Include in your schedule when you will update your resume, make calls to friends that may have leads and even when you will check emails. (A simple task of checking emails can consume your whole day if you let it.)

4 – If you are overzealous about tasks and find some aren’t getting done, simply move them to the next day. Do not assume it will get done. If it isn’t done on Monday, rewrite it on Tuesday. Your brain will need the reminder and you will feel good about accomplishing it.

5 – Find other places to work besides your house. Sometimes the process of getting yourself up and out of the house is just what you need to get motivated. Most places that sell coffee also have free Wi-Fi so take advantage of it!

6 – Add breaks to your schedule, to keep yourself feeling fresh. Actually add to your calendar when you will meet with friends, take walks or hit the gym. If you see it written you will feel less guilty about doing it.

Perspective will make all the difference in your search. Treat the search like an opportunity to find what is truly next for you. Who knows, it may be better than you ever could have anticipated. Don’t give up. No matter how shut down you feel, remind yourself that there is no time for tired now, but there will be later. Do what you have to in order to land a new job. Then once you do, celebrate and even take some time off by telling your new employer when ‘you’ are able to begin.

Stay present in this moment and know that it will never again occur in just this way.

Be Productive Now.

It is later than you think.
Ever wonder why your energy level has so many peaks and valleys? Do you wish you could keep your level at the highest peak, or even somewhere in the middle, so you could be more productive all the time?

Typically as human beings, our weeks are filled with highs and lows of energy because we allow our emotions to dictate our productivity. If only we had no heart, right? Wrong. Actually, the fact that we do have great emotions can be very healthy and can help us be more productive on a daily basis, but only if we learn to regain the controls.

The key is to focus on what you feel when in the middle of an energy high. What occurred that gave you that energy in the first place? If it was something as simple as a well balanced meal and 8 hours of well needed sleep, then great! That will be simple to replicate and will be in your control. But usually it's not that simple.

Typically we get physically charged when we are emotionally charged, which often stems from a specific event. For example, the start of a new job, a new client signing on, or a promotion may provide just the energy you need to stay focused and excited all day long, allowing you to make those cold calls you have been putting off, or finally completing a days long list of tasks. The problem is that if outside stimulation is needed to create action, when it doesn't exist, you may feel unable to be productive. The solution lies in acknowledging your lack of control and the desire for change.

Before I give you back the well deserved controls, though, think about what goes through your mind when you are at your peak performance? Do you feel unstoppable and wish you could bottle the feeling? Perfect! Because you can...

In that moment, become aware of every sensation in your body. Be conscious of the smells, the sounds you hear, your thoughts and the adrenalin rush. Be acutely aware that these feelings continue, even though nothing around you is occuring. What began as a result of great news on the horizen, has now formed into sensations actually separate from that event. In fact, the burst of energy is an event all by itself and can be recreated again and again, without an outside event even happening.

Let's return to the idea that this excitement all began because you learned you were going to be signing on a new client. Perhaps nothing else has occurred beyond that point. Yet even without papers being signed, or money in hand, you feel energized based on what 'will' occur. Get it? That energy you were feeding off of was really just from the desire of great things to come!

Now you can own the controls! The next time you are feeling in a slump and can't get motivated, visualize exactly what you really want to happen. If you're in sales, imagine that today is the day you are finally going to get that large order. Create the visual in such detail that you can actually see it, taste it and feel it. Don't roll your eyes at the thought of it and say, 'yeah, I have seen this day before...it's not going to happen.' Everything lives in your speaking, so once you change the conversation in your head, you can change the way you act as well.

Be productive now. It is later than you think!